Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (2024)

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By Lily Payen

on Sep 26, 2021, Updated Oct 28, 2023

20 Comments

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Oatmeal banana pancakes are a perfect first food for baby-led weaning! They are quick to make and great to freeze and reheat to serve throughout the week!

Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (2)

These baby-led weaning pancakes are one of the first breakfast foods that I made for my son. They can be made with only three ingredients, but I love to add in a few extra spices to add a little extra flavor to bring them up a notch!

Table of Contents

  • What You’ll Need
  • Step By Step Instructions
  • Ingredient Substitutions
  • Storage Instructions
  • Recipe Notes
  • Oatmeal Banana Pancakes Recipe

What You’ll Need

Here is what you’ll need to make these baby-led weaning pancakes:

Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (3)
  • Banana: The main source of sweetness for these pancakes. Try to use a banana that is very ripe with several brown spots. The riper the banana, the sweeter the pancakes!
  • Rolled Oats: I love baking with rolled oats as they are packed with nutrition! Gluten-free rolled oats make these pancakes gluten-free.
  • Egg: Used as a binder to help hold the pancakes together.
  • Cinnamon: Provides an extra warm spice and subtle sweetness.
  • Vanilla: For added flavor.
  • Baking Powder: Used to make the pancakes more fluffy in texture.
  • Butter/Oil: To grease the pan.
Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (4)

Step By Step Instructions

  1. Blend all of the ingredients together until smooth.
  2. Spoon out tablespoon amounts of batter and form small circles on a greased pan to cook.
  3. Once bubbles begin to form, flip over the pancakes and cook for a couple of minutes on the other side.
Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (5)

Ingredient Substitutions

  • Egg: You may replace the egg with 2 tablespoons of milk or a dairy-free alternative. You may also replace the egg with a flax egg. To make a flax egg, combine 3 tablespoons of water with 1 tablespoon of ground flaxseed. Let the mixture sit in the fridge for about 15 minutes until it forms a gel-like texture.
  • Oats: You may replace the oats with all-purpose flour or whole wheat flour. I used old-fashioned rolled oats in this recipe, but you can also use quick oats, though the amount needed may vary.
  • Cinnamon/Vanilla: These two ingredients are optional, but add great flavor to the pancakes.
  • Baking powder: Baking powder is an optional ingredient but can be added to obtain a fluffier pancake.
Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (6)

Storage Instructions

Let the pancakes completely cool and store them in an airtight container for up to 2 days in the refrigerator. To freeze, store in a freezer-safe Ziploc bag with parchment paper-lined between them for up to 2 months. You may reheat on low heat in a pan or simply microwave for 20-30 seconds, or until warmed through!

Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (7)

Recipe Notes

  • Low heat is very important in this recipe! These pancakes can burn easily if the heat is too high, so make sure to cook on low heat but make sure that your pan is preheated before adding the batter. If your pancakes are browning too quickly and aren’t cooked through in the middle, this is a sign that your heat is too high.
  • I love using this nutribullet blender to blend the ingredients into a smooth batter!
  • Use a very light layer of oil when greasing the pan, wiping away any excess. This helps the pancakes to get that smooth, brown color.
Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (8)

You may also like:

  • Spinach Banana Pancakes
  • Blueberry Oat Pancakes
  • Cinnamon Apple Pancakes

Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (9)

4.91 from 11 votes

Oatmeal Banana Pancakes

By: Lily Payen

Oatmeal banana pancakes are a perfect first food for baby-led weaning! They are quick to make and great to freeze and reheat to serve throughout the week!

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Ingredients

  • 1 medium ripe banana
  • ¼ cup old fashioned rolled oats
  • 1 egg
  • ¼ tsp ground cinnamon
  • ½ tsp baking powder
  • butter/oil, to grease pan (optional)

US CustomaryMetric

Instructions

  • Preheat a frying pan on low heat and add in a little butter/oil.

  • Blend all of the ingredients together until smooth.

  • Spoon out tablespoon amounts of batter and form small circles on a greased pan to cook.

  • Once bubbles begin to form, flip over the pancakes and cook for a couple of minutes on the other side.

Notes

  • Low heat is very important in this recipe! These pancakes can burn easily if the heat is too high, so make sure to cook on low heat but make sure that your pan is preheated before adding the batter. If your pancakes are browning too quickly and aren’t cooked through in the middle, this is a sign that your heat is too high.
  • I love using this nutribullet blender to blend the ingredients into a smooth batter!
  • Use a very light layer of oil when greasing the pan, wiping away any excess. This helps the pancakes to get that smooth, brown color.

Nutrition

Calories: 30.87kcal, Carbohydrates: 5.23g, Protein: 1.19g, Fat: 0.74g, Saturated Fat: 0.22g, Polyunsaturated Fat: 0.17g, Monounsaturated Fat: 0.26g, Trans Fat: 0.003g, Cholesterol: 20.46mg, Sodium: 34.62mg, Potassium: 69.88mg, Fiber: 0.67g, Sugar: 1.85g, Vitamin A: 39.33IU, Vitamin C: 1.29mg, Calcium: 20.45mg, Iron: 0.28mg

Like this recipe? Rate and comment below!

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Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (10)

About Lily Payen

Hi, I’m Lily! The mama behind Feeding Tiny Bellies. I’m here to help you take some of the stress out of meal times for your little ones. My goal is to create simple recipes with baby in mind that can easily be adapted for the entire family.

Read More About Me

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20 Comments

  1. Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (16)
    Hi Lily,

    I have made these several times now and honestly, they have been a super hit. So easy to put together and the LO loves it. Win win. The low heat tip actually worked and I got a evenly browned base which I have struggled to achieve in the past !

    Reply

    1. I’m so glad that your little one enjoyed these pancakes!😊

      Reply

  2. Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (17)
    This is in my top 5 favorite BLW recipes for many reasons: it’s easy, it’s tasty, it freezes/stores well, you can add any/all toppings, and my baby girl and husband love them!

    Our favorite combination is adding a little dollop of peanut butter while the pancake cooks, then the adults slather maple syrup-sweetened ricotta on top while the baby gets Greek yogurt 🙂

    Reply

    1. I love the idea of a maple syrup sweetened ricotta on top! So glad you love this recipe!😊

      Reply

  3. hi, I tried your making your recipe today but my pancakes came fallen apart? Not sure what could have gone wrong, any advice?

    Reply

    1. Hi Daphne! I’m so sorry that happened. A few questions: 1. Did you replace or omit any ingredients? 2. Did you make tablespoon sized portions of batter on the pan for the pancakes? 3. Did you cook on low heat? Hopefully we’re able to figure out what happened!

      Reply

  4. How would I substitute for oat flour? 1/4 cups of rolled oats would not the be same as 1/4 cup oat flour right?

    Reply

    1. Hi Ann! You can still use 1/4 cup of oat flour, the amount is very similar when blended😊

      Reply

  5. Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (18)
    My 9 month old LOVED these! I’ve been slow to adopt BLW but these were perfectly soft and flavorful for baby. I will be making more to freeze and keeping these in the family breakfast rotation.

    Reply

    1. I’m so happy to hear that your little one loved these!😊

      Reply

  6. Can you freeze these? And how do you thaw and serve?

    Reply

    1. Hi Aditi! The storage instructions for each recipe are listed in the blog post if you scroll up a bit titled “storage instructions” 😊 For these pancakes, I usually thaw in the microwave for a few seconds until warmed through.

      Reply

  7. Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (19)
    My picky 1 year old loves these!

    Reply

    1. I’m so glad to hear that!😊

      Reply

  8. Could I used a waffle maker for this recipe instead?

    Reply

    1. Hi! I haven’t tried making this particular recipe in a waffle maker (the batter may be a little too thin for a waffle maker) but you could try this recipe with similar ingredients for banana waffles! https://feedingtinybellies.com/waffles-for-babies-blueberry-banana-waffles/

      Reply

  9. Can I substitutee rolled oats with gluten free 1:1 flour?

    Reply

    1. Yes, you can substitute with gluten-free flour for these pancakes!

      Reply

  10. Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (20)
    I have made these several times and they taste great! They freeze super well and you can add any topics you’d like.

    They are a bit slow to cook but I just use multiple pans at a time.

    Reply

    1. I’m so happy to hear that you enjoy these pancakes! Thanks for sharing your great review, Laurie!😊

      Reply

Baby Led Weaning Pancakes (Oatmeal Banana Pancakes) - Feeding Tiny Bellies (2024)

FAQs

Can my 6 month old eat banana pancakes? ›

When can babies eat banana pancakes? If following baby-led weaning babies can be offered baby pancakes from when they commence solids at six months old. If following traditional weaning then baby pancakes are suitable as finger food when your baby reaches that texture stage.

Are pancakes a choking hazard for 6 month old? ›

No. Pancakes are not typically a choking hazard for your baby as they are moist, soft and easy to chew. However, it is important to observe your baby while they gum at the pancakes to see if pieces easily break off and breakdown in their mouth.

Can my 7 month old eat regular pancakes? ›

Pancakes may be introduced as soon as baby is ready to start solids, which is generally around 6 months of age, as long as they do not contain honey.

Can you freeze BLW pancakes? ›

They are quick to make and great to freeze and reheat to serve throughout the week! These baby-led weaning pancakes are one of the first breakfast foods that I made for my son.

How many bananas should a 6 month old eat? ›

For babies, it's generally recommended to introduce small amounts of mashed banana around 6 months of age, starting with a teaspoon and gradually increasing as they show readiness for solid foods. Always consult with your pediatrician for personalized advice based on your baby's development and health.

How much banana can a 6 month old baby eat? ›

6 months old +:

Offer one half of a whole, peeled banana on its own, or serve spears from a banana that has been split lengthwise into thirds (to achieve this, just poke the tip of the peeled banana with your finger and push through until it splits into three spears).

What size can 6 month old choke on? ›

Toys should be large enough — at least 1¼" (3 centimeters) in diameter and 2¼" (6 centimeters) in length — so that they can't be swallowed or lodged in the windpipe. A small-parts tester, or choke tube, can determine if a toy is too small. These tubes are designed to be about the same diameter as a child's windpipe.

Can a 6 month old choke on scrambled eggs? ›

No. Egg presents a low risk when safely prepared for a child's age and developmental ability, though, in theory, an individual could choke on any food. To reduce the risk, prepare and serve eggs in an age-appropriate way.

Will my 6 month old choke on eggs? ›

Eggs are not considered a common choking hazard for babies. However, you should still prepare them safely by making sure they're soft and easy to chew (such as by scrambling them or serving them in a frittata), then cut into small, bite-sized pieces that are manageable for your baby's age.

How to give 7 month old pancakes? ›

And while these pancakes are made to be easy, so don't feel like you need to serve them with anything too complicated, here are some of my favorite ways to serve them: smeared with peanut butter, cut in half and served for baby-led weaning. cut into strips and served with a side of spiced yogurt to dip them in.

Can my 7 month old eat regular food? ›

The American Academy of Pediatrics says that for most children, you do not need to give foods in a certain order. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups.

Can a 7 month old eat eggs? ›

Eggs can be introduced at approximately 6 months of age when your baby is ready to start solid foods. Along with other iron-rich foods like meat, tofu, legumes, and iron-fortified cereals, eggs are a great first food option. Because of their versatility, you can continue to offer eggs regularly as your baby grows.

Can you reheat baby banana pancakes? ›

Recipe notes

They're perfect for baby led weaning. Pancakes can be stored in an airtight container in the fridge for up to 3 days and frozen up to 3 months. Defrost in the fridge overnight and reheat on the hob until hot.

Can babies have butter? ›

Is butter safe for babies? Aside from the rare possibility of a dairy allergy, butter is safe for babies. A pure fat, it provides around 100 calories, 11 grams of fat, virtually no protein, and 0 carbohydrates per tablespoon, according to the U.S. Department of Agriculture (USDA) .

What is the best flour for babies? ›

Whole Wheat Flour.

Whole wheat flour is a great choice when baking for a child. When wheat berries are milled to make flour, sometimes producers include the bran and germ; other times these parts of the grain kernel are stripped away.

Can I give my 6 month old a piece of banana? ›

You can give babies mashed banana as soon as they start eating solid foods, usually around 6 months. Bananas are a popular first food for a reason – their natural sweetness makes them a favorite for babies while their versatility offers a perfect grab-and-go snack option.

Do babies need teeth to eat pancakes? ›

Babies + Munching: The shape of the pancake is important for establishing feeding skills. We want it to be stick-shaped so it can easily fit on your baby's gum line. This allows them to hold and munch (i.e., chew without teeth) successfully – an important swallowing and self-feeding skill!

Can a 6 month old have pancake syrup? ›

6 months old +:

Aim to hold off on regularly offering food with maple syrup and other forms of added sugar to help minimize the risk of cavities as baby's teeth erupt.

Are 6 month olds allowed toast? ›

It's important to note that while toast is safe for babies to eat at 6 months, fresh or un-toasted bread isn't, and is considered a choking hazard. But don't worry, we'll be explaining that more and will go over how to prepare toast safely for your little one, below.

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