Banana Oatmeal Pancakes for Baby Led Weaning (2024)

· by Kaleigh · This post may contain affiliate links, including Amazon links.

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Wholesome baby banana oatmeal pancakes are made with no added sugar, so they're a delicious and healthy breakfast for baby led weaning, as well as toddlers and adults! (gluten-free)

Banana Oatmeal Pancakes for Baby Led Weaning (1)

Pancakes make a great first food for baby led weaning - they're a nice soft texture, are easy for baby to pick up, and the whole family can enjoy them! Add a little extra nutrition and natural sweetness to baby's pancakes with these banana oatmeal pancakes.

Jump to:
  • Why You'll Love Baby Banana Oatmeal Pancakes
  • What You'll Need
  • How To Make Them
  • Recipe Variations
  • Storage and Reheating
  • How To Serve for Baby Led Weaning
  • More Pancake Recipes for Baby and Toddler
  • Banana Oatmeal Pancakes for Baby Led Weaning
Banana Oatmeal Pancakes for Baby Led Weaning (2)

Why You'll Love Baby Banana Oatmeal Pancakes

These baby pancakes go way beyond regular pancakes in terms of nutrition. Instead of consisting of mostly white flour and sugar, these pancakes are made with wholesome rolled oats for more fiber and vitamins. They're also naturally sweetened with banana and a hint of cinnamon so they're easy to serve for baby led weaning. Because they have no flour, they're naturally gluten-free for those who require it. (Though if you don't, I encourage you to include wheat in baby's diet for allergen exposure!)

But these banana oatmeal pancakes aren't just for babies! Whip up a batch for the whole family, or make them ahead of time for a quick heat-and-eat breakfast for toddlers and older kids.

What You'll Need

  • Rolled oats, also called old fashion oats (certified gluten-free if necessary)
  • Flaxseed - optional, but gives a little boost of healthy fats
  • Cinnamon & nutmeg - add as much or as little as you like!
  • Baking powder
  • Ripe bananas - the browner the better!
  • Milk
  • Eggs
  • Vanilla

Helpful Equipment: Food processor (I love this mini one!), bowl, whisk, tablespoon or small cookie scoop, and a skillet or griddle.

How To Make Them

Banana Oatmeal Pancakes for Baby Led Weaning (3)
  1. Use a food processor or blender to grind the oats into a flour.
  2. Mix the oats, flaxseed (if using), cinnamon, nutmeg, and baking powder in a a bowl.
  3. Add the mashed bananas, eggs, milk and vanilla. Stir to combine. The batter will thicken as the oats soak up the liquid, so add more milk as needed.
  4. Pour the batter by the tablespoon onto a hot griddle or skillet (heated to about 300°F).
  5. Cook for about 2-3 minutes per side. Cool before serving to baby.

Recipe Variations

  • Add as much cinnamon or nutmeg as you like. Or play with other spices like ginger or pumpkin pie spice.
  • If you're making these for older kiddos or adults, feel free to add chopped walnuts or chocolate chips!

Storage and Reheating

Store cooled pancakes in an airtight container in the refrigerator for up to 4 days, or in the freezer for up to 3 months. Thaw frozen pancakes in the refrigerator overnight.

To reheat, microwave on a microwave-safe plate for 15-30 seconds. Alternately, you can place in the toaster on the lowest setting. Test the temperature before serving to baby!

Banana Oatmeal Pancakes for Baby Led Weaning (4)

How To Serve for Baby Led Weaning

Cut into strips the width of 1-2 fingers for super young babies (around 6 months), or serve whole, as long as you used about a tablespoon for the batter. Once baby develops a pincer grasp, you can cut pancakes into small pieces, about the size of your fingernail, though this is optional with pancakes. Pair with a fruit, and an egg or yogurt for protein!

For a little more flavor and nutrition, I like to spread pancakes with nut butter, such as natural peanut butter or almond butter (great for allergen exposure!) or plain Greek yogurt and sprinkle with cinnamon. Just be sure to leave off sugary spreads (even natural ones like maple syrup!) until baby is at least 1 year old.

More Pancake Recipes for Baby and Toddler

  • Baby Led Weaning Friendly Buttermilk Pancakes
  • Sweet Potato Pancakes for Baby and Toddler
  • Apple Oat Pancakes for Baby and Toddler
  • Baby Cottage Cheese Oat Pancakes

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Banana Oatmeal Pancakes for Baby Led Weaning

Banana Oatmeal Pancakes for Baby Led Weaning (6)

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Wholesome baby banana oatmeal pancakes are made with no added sugar, so they're a delicious and healthy breakfast for baby led weaning, as well as toddlers and adults! (gluten-free)

  • Author: Kaleigh
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Total Time: 16 minutes
  • Yield: about 12 baby pancakes 1x
  • Category: breakfast
  • Method: stovetop
  • Cuisine: American

Ingredients

UnitsScale

  • 1 ½ cups rolled oats (or 1 ¼ cups oat flour)
  • 2 tbsp ground flaxseed (optional)
  • 1 ¼ tsp baking powder
  • ½ to 1 teaspoon cinnamon
  • ¼ tsp nutmeg
  • 2 medium very ripe bananas, mashed
  • 2 large eggs
  • ½ cup milk
  • 1 tsp vanilla extract

Instructions

  1. Blend oats in a food processor or blender until they are the consistency of flour. Place in a large bowl with flaxseed, baking powder, cinnamon and nutmeg.
  2. Stir in mashed banana, eggs, milk, and vanilla. The oats will soak up some liquid as the batter sits, so add a little more milk as needed.
  3. Heat a griddle or large nonstick skillet to medium-low heat (about 300°F). Scoop batter by the tablespoon onto hot griddle or skillet for each pancake. (I like to use a small cookie scoop like this one for easy portioning of baby pancakes and muffins.)
  4. Let pancakes cook until you see bubbles forming in the batter's surface, about 2-3 minutes. When the bottom is golden, flip and cook until the other side is cooked through, another 2-3 minutes. Repeat with remaining batter.
  5. Let cool to the touch before serving to baby or storing.

Notes

  • If you're serving to older kiddos or adults, feel free to add chopped walnuts or chocolate chips.
  • Store in an airtight container in the refrigerator for up to 4 days, or in the freezer for up to 3 months.

Keywords: baby banana oatmeal pancakes, baby led weaning banana pancakes, baby led weaning banana oat pancakes, gluten free banana pancakes

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Banana Oatmeal Pancakes for Baby Led Weaning (2024)

FAQs

Can my 6 month old eat banana pancakes? ›

When can babies eat banana pancakes? If following baby-led weaning babies can be offered baby pancakes from when they commence solids at six months old. If following traditional weaning then baby pancakes are suitable as finger food when your baby reaches that texture stage.

Can my 7 month old eat regular pancakes? ›

Pancakes may be introduced as soon as baby is ready to start solids, which is generally around 6 months of age, as long as they do not contain honey.

How do you cut pancakes for a 6 month old? ›

6-9 months:

Serve pancakes by cutting them into finger-like strips that are easy for a baby hand to grasp.

How do you reheat banana pancakes for babies? ›

These baby and toddler-friendly banana pancakes are also easy to freeze for later, making them the perfect breakfast for mamas to prep. Then place them in freezer safe containers and freeze for up to 3 months. Once ready to reheat, simply add pancakes to a plate and microwave for 30-60 seconds or until warm.

Is it OK for a 6 month old to eat a whole banana? ›

6 months old +:

Offer one half of a whole, peeled banana on its own, or serve spears from a banana that has been split lengthwise into thirds (to achieve this, just poke the tip of the peeled banana with your finger and push through until it splits into three spears).

How do I prepare banana for my 6 month old Blw? ›

If you're following a baby-led weaning approach, big, grippable pieces are the name of the game at 6 months. Try cutting a banana in half and peeling halfway down so your baby can gum at it while using the peel to grasp the fruit. Another option is to slice the banana into long strips that she can grab with her palm.

Can a 6 month old have eggs? ›

You can introduce eggs to your baby around the same time you introduce solid foods, which is around 6 months old. In the beginning, however, you'll want to start with very soft or pureed foods (which can include whole grain infant cereals) before you progress to offering more textured foods.

Can my 7 month old eat regular food? ›

The American Academy of Pediatrics says that for most children, you do not need to give foods in a certain order. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups.

What foods should a 6 month old eat? ›

You can start weaning with single vegetables and fruits – try blended, mashed, or soft cooked sticks of parsnip, broccoli, potato, yam, sweet potato, carrot, apple or pear. You could also try baby rice mixed with your baby's usual milk. Make sure any cooked food has cooled right down before offering it to your baby.

Can 6 month old have cows milk in pancakes? ›

When can I give my baby food made with cow's milk? From six months, your baby could try foods made with milk, such as pancakes, homemade cheese sauce, scrambled eggs, or potatoes mashed with milk. They can have cow's milk with cereals too and you can add it to pureed foods .

What is self led weaning? ›

With baby-led weaning, your child skips purées and self-feeds with finger food instead. Learn about the benefits of this feeding method and tips for baby-led weaning success. By Emily Carrus. Updated on April 21, 2023.

When can babies eat banana pancakes? ›

Banana Pancakes Video

This is my go-to recipe that only requires three simple ingredients—banana, egg, and flour—and yet they turn out perfectly fluffy and soft every time! Great for 6+ months, babies, baby-led weaning, toddlers, kids, and adults (yes, you!).

Can bananas be too ripe for banana pancakes? ›

As it turned out, the overripe bananas are way better for pancakes. I also wanted to try a pancake technique that a friend of mine swears by. You separate the egg and blend the yolk and the white into the batter at different times. It is supposed to make the pancakes lighter.

Do babies need teeth to eat pancakes? ›

Babies + Munching: The shape of the pancake is important for establishing feeding skills. We want it to be stick-shaped so it can easily fit on your baby's gum line. This allows them to hold and munch (i.e., chew without teeth) successfully – an important swallowing and self-feeding skill!

Can a 6 month old have pancake syrup? ›

6 months old +:

Aim to hold off on regularly offering food with maple syrup and other forms of added sugar to help minimize the risk of cavities as baby's teeth erupt.

Are 6 month olds allowed toast? ›

It's important to note that while toast is safe for babies to eat at 6 months, fresh or un-toasted bread isn't, and is considered a choking hazard. But don't worry, we'll be explaining that more and will go over how to prepare toast safely for your little one, below.

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